A monthly treatment can not only extend the lifespan of mice but also help them maintain good health and vitality well into old age.
Researchers found that removing certain inflammation-causing cells from mice every month, starting in their middle age, not only extended their lifespans but also improved their heart health and overall physical function throughout their lives. This method shows promise for extending the period of good health as mice age, potentially pointing to new aging treatments for humans.
Everyone wants to live to a ripe old age, but no one wants to be decrepit. Now, University of Connecticut researchers have demonstrated a treatment that could lengthen life—and vigor—up to the very end.
Even as human lifespans have lengthened over the past century, most people in old age suffer a serious health decline in the last decade of life. Chronic illnesses such as cancer, diabetes, or cardiovascular disease may begin, followed by frailty. Many interventions can prolong life, but not necessarily good health. And nobody wants to spend the last years of an extra-long life in decrepitude.
But that frail decline may not be inevitable. In the Aug. 6 issue of Cell Metabolism, UConn School of Medicine gerontologist Ming Xu describes how a group of mice lived 9% longer when they received monthly treatments, or about 79 extra days of life. But the striking thing was not just that the mice lived longer, but that they could walk faster and grip objects with greater strength than untreated mice of the same age. In humans, slowed walking speed and weakened grip are tightly correlated with increased overall frailty. The treated mice retained their strength and walking speed during the whole treatment period until the very end of their lives.
Detailed Research Methodology
The research is particularly significant because of the painstaking measurement and record-keeping this project required. Most experiments on mice, health, and longevity pick a certain endpoint in time—18 or 24 months—and measure the effect of the treatment at that specific endpoint. But Xu, along with postdocs Binsheng Wang and Lichao Wang and their colleagues, measured the health, grip strength, and walking speed, along with a bevy of additional metrics, on the mice monthly from the time the mice were 20 months old (equivalent to 60-year-old humans) until death.
Some mice lived as long as 43 months. By doing this, they could assess the physical function and overall health changes of each mouse throughout the entire treatment period. Since each mouse died at a different age, this approach also allows Xu’s team to evaluate health status in the time leading up to death, which often represents the frailest and sickest stage of life.
Excitingly, they found that even though the treated mice were older at the time of death, their physical function and overall frailty were better than those of the controls during their last stage of life.
“We are all very excited about this finding, because it demonstrates that we not only extend the lifespan, but indeed extend the life with good health in mice, which is a key goal for the aging field,” says Xu, assistant professor of the UConn Center on Aging and the Department of Genetics & Genome Sciences at UConn School of Medicine.
The researchers used two groups of mice. One group received monthly treatments to remove highly inflammatory cells from their tissues; the control group did not. ‘Highly inflammatory cells’ were defined as those actively expressing a specific gene called p21.
The team, including researchers from UConn Health, The University of Texas, Cedars-Sinai, The Jackson Laboratory for Genomic Medicine, and the UNMC College of Dentistry, found the monthly treatments extended both the maximum lifespan of mice—the oldest treated mice lived to be 43 months, equivalent to about 130 years old as a human—as well as the average lifespan, so that the average treated mouse lived longer, and healthier, than the average untreated mouse.
The researchers are now working on a way to translate their results to humans. If the treatment works as well for humans, it would be equivalent to 8 to 10 additional years of healthy old age.
Reference: “Intermittent clearance of p21-highly-expressing cells extends lifespan and confers sustained benefits to health and physical function” by Binsheng Wang, Lichao Wang, Nathan S. Gasek, Chia-Ling Kuo, Jia Nie, Taewan Kim, Pengyi Yan, Junyu Zhu, Blake L. Torrance, Yueying Zhou, Lisa C. Flores, Colton Allen, Allison M. Andrade, Chun Guo, Rachel L. Cohn, Evan R. Jellison, Jenna M. Bartley, George A. Kuchel, Sheng Li, Tamar Pirtskhalava, Tamar Tchkonia, Sumit Yadav, Laura Haynes, James L. Kirkland, Yuji Ikeno and Ming Xu, 6 August 2024, Cell Metabolism.
DOI: 10.1016/j.cmet.2024.07.006
This research was primarily supported by the NIH National Institute on Aging, the American Federation for Aging Research (AFAR), and the Hevolution Foundation.
3 Comments
The information is very important and valuable.
“Even as human lifespans have lengthened over the past century, …”
It is highly questionable whether human lifespans have increased. Because of lifestyles and diet, it may have actually decreased. What HAS increased is the average life expectancy from birth. That is largely because sanitation practices and antibiotics have significantly decreased child mortality. Additionally, medical practices have increased the survival rate of young men experiencing trauma from war and reckless youthful behavior. Women also have a decreased death rate from child birth than formerly because of advances in medical treatment. However, there is evidence to suggest that people who make it past the dangers of youth are not living as long as our ancestors.
Hi, I asked Chat-GTP about this:
“While no diet can directly target and remove specific inflammatory cells from your body, certain dietary changes can help reduce overall inflammation, which might help manage conditions associated with high levels of inflammation.
Here are some dietary strategies to reduce inflammation:
Increase Omega-3 Fatty Acids: Foods rich in omega-3s, like fatty fish (salmon, mackerel), flaxseeds, chia seeds, and walnuts, have anti-inflammatory properties.
Eat More Antioxidant-Rich Foods: Fruits and vegetables, especially those high in antioxidants such as berries, leafy greens, and peppers, can help combat inflammation.
Include Anti-Inflammatory Spices: Spices like turmeric (curcumin) and ginger have anti-inflammatory effects. Adding these to your diet might be beneficial.
Choose Whole Grains: Opt for whole grains like brown rice, quinoa, and oats instead of refined grains. Whole grains can help reduce inflammation.
Limit Processed Foods and Sugars: High levels of sugar and processed foods can contribute to inflammation. Reducing your intake of these can help manage inflammatory responses.
Incorporate Healthy Fats: Olive oil, avocados, and nuts are sources of monounsaturated fats, which can help reduce inflammation.
Stay Hydrated: Drinking enough water is important for overall health and can support your body’s natural anti-inflammatory processes.
Moderate Alcohol Consumption: Excessive alcohol can increase inflammation, so moderate your intake if you choose to drink.
Avoid Trans Fats and High Saturated Fat Foods: These fats, found in some fried and processed foods, can increase inflammation. Focus on healthier fats instead.
Maintain a Balanced Diet: Overall, a balanced diet rich in whole, unprocessed foods supports your immune system and helps manage inflammation.”
All very good advice.